YOGA & MEDITATION
Yoga & Meditation
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There are a broad variety of yoga practices. Yoga is practiced all over the world consistent with traditional Hindu practices originating more than 10,000 years ago. Yoga for health and happiness. It was a Hindu reformer, Swami Vivekananda, who first introduced yoga to a larger audience.
ICA Offers online yoga classes. Please follow our Facebook for dates and times.
Relaxing Indian Meditation Music Mix ॐ︎ yoga music ॐ︎ Meditation Music Relax Mind Body
The Science Behind Yoga
What yoga does to your body and brain - Krishna Sudhir
The True Purpose of Yoga - Exploring the True Potential of Being Human | Sadhguru
The Origin Of Yoga | Sadhguru
What is Yoga? - Sri Sri Ravi Shankar
What Is Yoga? - Sadhguru - Part 1
An ancient form of Yoga known as the Vedic Yoga dates back to the Rig Veda, the oldest written Sanskrit work in the world. It was probably written more than some 10,000 - 15,000 years ago, during the Golden Age or the Satya Yuga.
Contact us if you are in need of asssitance.
ICA would like to help
High School Essay Contest
Know a gifted young person? Ask them to enter the
ICA ESSAY CONTEST.
First prize $250.00
ICA YLC is organizing educational programs, internships, scholarships and will hold contests periodically. Visit ICA YLC for the latest.